From sweet to savory, try these ideas for complementing with coconut. To toast coconut at home, just pop the flakes in a dry skillet on top of the stove for about 5 minutes or spread across a sheet pan and toast in the oven at 350ºF for 6 to 8 minutes. All are good and can be used as desired and according to your recipe. This is your cheapest option because you can get a pound of flakes (which is a lot) for $2-5/lb). If youâre ready to commence with some coconut concoctions, Iâve got some downright delicious ideas for both coconut sprinkles and coconut milk: Remember, coconut products from store to store are not all the same. https://www.yummly.com/recipes/sweetened-coconut-flakes-dessert Nutrition Facts. 70. Looking for coconut milk, oil or flour recipes? Copyright 2020 Whole Foods Market IP. Ohio University says that 1/4 cup of shredded coconut … There are 120 calories in a 3 tbsp serving of Whole Foods Market Coconut Flakes. Available in Flake, … Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - … You can extend its shelf life by refrigerating it, but even then, it will eventually go bad. By mixing it with cane sugar, water, salt, and propylene glycol (a humectant), the natural flavor and aroma of coconut remain evident in this moist and tender product, blended to customers' specific needs. Try replacing sugar with spices you commonly use in sweet foods, such as cinnamon, nutmeg, vanilla or coconut: â¢ Add cinnamon and vanilla in your oatmeal instead of honey. (We try to use only organic ingredients, and couldn't find any organic sweetened coconut). tbsp. Unlike shredded or desiccated, flaked coconut is much larger. CATALINA SNACKS INC. We are taking extended measures to … Heat the applesauce, maple syrup, and salt in a small saucepan until just warm. He would offer up a fine dinner date and she would say, âOh, Alan, I think Iâll stay home and make coconut chicken instead.â I can still hear her âLoosianaâ southern drawl: âYaâll want some coconut sprinkled over that?âTurns out, there is practically nothing that a few coconut sprinkles canât enhance. Coconut is the fruit of the coconut palm (Cocos nucifera).It’s used for its water, milk, oil, and tasty meat. Tom Ryan is a freelance writer, editor and English tutor. They're also delicious in cookies, cakes and other baked desserts. Baker's Sweetened Angel Flake Coconut is prepared with sugar, water and moist coconut shavings with a pinch of salt. However, I feel your pain about the lack of unsweetened flakes at normal grocery stores. Browse the Whole Foods Market bakery for custom cakes, artisan breads, decadent pies and more made with unbleached, unbromated flour and cage-free or better eggs. These … For instance, do you like soup? Sprinkle coconut flakes over the top before baking. How Fast Does Cooked Spaghetti Squash Spoil? Log food: Baker's Angel Flake Sweetened Coconut. Or, cook it with a splash of coconut milk.Just about any recipe thatâs complemented by coconut sprinkles would work just as well with a splash of coconut milk. In a medium mixing bowl combine coconut flakes, chocolate chips, chopped almonds and liquid sweetened condensed coconut milk. Baked Sweet Potato with Coconut Flakes ... - Whole Life Eating Learn the good & bad for 250,000+ products. I try to buy the unsweetened coconut flakes in the bulk bins at Whole Foods or natural food stores. Shredded coconut dries out the older it gets, and when it has finally gone bad, it will be brittle with a yellow tinge to its color. I get mine at Whole Foods… https://www.trulygoodfoods.com/our-bulk-products/dried-fruit/coconut https://www.onceuponachef.com/recipes/coconut-cream-pie.html Stored at room temperature -- about 70 degrees Fahrenheit -- a package of shredded coconut can last between four and six months. Join the discussion today. Try a little coconut to garnish the top, or maybe a little coconut milk to smooth and mellow the flavors. Here is a great recipe for, Use coconut milk in place of milk or cream in favorite dishes, sauces, salad dressings and desserts. L.P. Sprinkle coconut flakes over your breakfast cereal. Got a favorite idea or recipe? Head to the diet generator and enter the number of calories you want. They're also delicious in cookies, cakes and other baked desserts. You will be hooked. Coconut is the fruit of the coconut palm (Cocos nucifera).Itâs used for its water, milk, oil, and tasty meat. This reminds me of my tropical-wannabe mother who loved coconut almost more than she loved my dad. https://thrivemarket.com/p/lets-do-organic-toasted-coconut-flakes-unsweetened Product description. However, I feel your pain about the lack of unsweetened flakes … KIND Snacks. ... Great Value Whole Kernel Corn Frozen. See terms. Stir until everything is well coated with the coconut milk. Join the discussion today. The Ohio State University Extension: Pantry Food Storage. Buy flaked coconut … Or make toast with almond or peanut butter. By mixing it with cane sugar, water, salt, and propylene glycol (a humectant), the natural flavor and aroma of coconut remain evident in this moist and tender product, blended to â¦ Iâd love to hear! Log food: Baker's Angel Flake Sweetened Coconut. Freezing shredded coconut doesn't do anything to extend its shelf life. 2 tbsp (15g) Log food: Dried Unsweetened Coconut Meat. Are you a bread baker? I bought a whole coconut, drained it, split it, baked the pieces, and shaved it with a box grater. discussion from the Chowhound Home Cooking food community. Line a baking sheet with parchment paper. discussion from the Chowhound Home Cooking food community. Try this amazing recipe for, âPut da lime in da coconut and drink it all upâ¦.â. 1g There are 120 calories in 3 tbsp (15 g) of Whole Foods Market Coconut Flakes. (We try to use only organic ingredients, and couldn't find any organic sweetened coconut… Amount Per Serving. A package of shredded coconut lasts significantly longer than fresh coconut, but it doesn't last forever. Comprehensive nutrition resource for Great Value Sweetened Coconut Flakes. Add flavor to many of your favorite recipes with a splash of coconut milk or a sprinkle of coconut over top. Browse over 1,790 recipes using fresh or shredded coconut complete with ratings, reviews and serving tips. We love this recipe for. Shutterstock / Gulsina. Each " ~ " indicates a missing or incomplete value. 2 tbsp (15g) Personalized health review for Schnucks Coconut Flakes,Sweetened: 70 calories, nutrition grade (C), problematic ingredients, and more. Make coconut chicken like Mom did by adding coconut sprinkles to bread crumbs and seasonings before baking or pan-sautÃ©ing, or by making your favorite chicken dish and garnishing with coconut over the top. Shopping for coconut sprinkles yields plenty of sprinkle sizes to choose from. An ounce of unsweetened dried coconut, sometimes called desiccated coconut, contains more than 4.5 grams of fiber, which is 18 percent of the daily value, while the same amount of sweetened dried coconut … Mocha Coconut Frappuccino Light Blended Beverage Coffee blended with rich mocha sauce, coconut … I try to buy the unsweetened coconut flakes in the bulk bins at Whole Foods or natural food stores. Copyright © 2020 Leaf Group Ltd., all rights reserved. You can extend its shelf life by refrigerating it, but even then, it will eventually go bad. Sprinkle coconut over the top before you dig in. Okay, maybe not a vodka and olive martini, but just about everything else. Perfect for seafood, bean soups, chicken soup or this recipe for Shrimp and Fish in Aromatic Coconut Broth. A package of shredded coconut lasts significantly longer than fresh coconut, but it doesn't last forever. Peanut Butter Whole Grain Clusters, 11 oz. We tried this, and it â¦ Buy Kroger Sweetened Coconut Flakes (7 oz) online and have it delivered to your door in as fast as 1 hour. : Calorie breakdown: 83% fat, 13% carbs, 3% protein. 2 tbsp = 15g. Kosher certified. Red Vâs Sweetened Coconut is proudly manufactured in Atlanta, Georgia, using our famous desiccated coconut. Add delicious flavor to curries, baked goods, or homemade granola with these Bob's Red Mill unsweetened Sprinkle coconut flakes over yogurt, berries, ice cream or non-dairy frozen dessert. : Calorie breakdown: 83% fat, 13% carbs, 3% protein. Pour applesauce mixture over coconut … Whether used as the main ingredient or a decadent topper, these coconut flakes … Want to use it in a meal plan? Read the Sweetened coconut flakes - will they be a problem? Calories, carbs, fat, protein, fiber, cholesterol, and more for Sweetened Coconut Flakes (Mounds). A real treat for those with a sweet tooth. Learn the good & bad for 250,000+ products. Recently I was faced with this exact situation -- I was at my in-laws and I needed unsweetened coconut, but their supermarket only had sweetened. Calorie breakdown: 83% fat, 13% carbs, 3% protein. My daughter was preparing to made Paula Deen's Jamie's Coconut Cake for my Father's 74th birthday -- coconut cake is his favorite! Mix the coconut flakes, sea salt in the coconut oil; Bake a total of 8-9 minutes, stirring every 3 until golden brown. Contains: Coconutâ¦ Try a splash of coconut milk with or in place of your regular or non-dairy milk. 1 oz. Iâm thrilled. Calories % Daily Value* 8%. Read the Sweetened coconut flakes - will they be a problem? If you aren't sure whether or not your shredded coconut has gone bad, a quick visual test will tell you all you need to know. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sweetened Coconut Flakes (Mounds). Serving Size. Sweetened Coconut Flakes. Whole Foods Market is excited to bring you Celebrating Your Choices, a series of shopping lists and information for those on special ... Organic Coconut Flakes Organic Reduced Fat Shredded Coconut Organic Tapioca Granules ... Organic Corn Flakes Fruit Juice Sweetened Cereal Organic Honey'D Corn Flakes Cereal Organic Mesa Sunrise Cereal Log food: Great Value Sweet Peas Frozen. 365 Everyday Value® Organic Bran Flakes Cereal, 15 oz. Learn about the number of calories and nutritional and diet information for Great Value Sweetened Coconut Flakes. Whatâs New: Botanical Flavors, Meaty Antipasto Combo and More, Aromatic, Delicate and Delicious â 7 Ways to Try the Botanicals Trend, Make This Your Boldest Cinco de Mayo Yet with These 4 Mexican Food Recipes, Motherâs Day Gifts: Momâs Wish List Starts Here, Butternut Squash and Coconut Soup with Shrimp, Oatmeal Coconut and Sunflower Seed Cookies, Shrimp and Fish in Aromatic Coconut Broth. It contains 2.2 grams of fat, 2.9 grams of carbohydrates, 0.3 grams dietary fiber and 0.2 grams of protein. Sprinkle coconut flakes over yogurt, berries, ice cream or non-dairy frozen dessert. 2 tbsp (15g) Organic Reduced Fat Shredded Coconut Organic Coconut Flakes Namaste Brownie Mix Mix Cake Spice Pizza Crust Mix ... Udi's Gluten Free Foods (Cont'd) Cinnamon Raisin Bagels Whole Grain Hamburger Buns White Sandwich Bread Omega-Salba Bread Everything Bagel - 4 pk ... Organic Corn Flakes Fruit Juice Sweetened Cereal Organic Mesa Sunrise Cereal 2 ... Great Value Ground Beef (93% Lean / 7% Fat) 4 oz. The coconut is shaved into long, wide flakes. Preheat oven to 275°F. So instead of grabbing a handful of chips, make up some Sweet~N~Salty coconut chips and indulge. Are you an oatmeal fan? We are taking extended measures to ensure the safety and wellness of our team members and communities at this time. Try it today! A package of shredded coconut lasts significantly longer than fresh coconut, but it doesn't last forever. This, Add to fruit salads like weâve done with this recipe for, Add coconut sprinkles to cookies, muffins, cakes and bars. Your first Delivery is free. Whole Foods Marketâ¢ Blueberry Almond Granola, 0.79 lb. If shopping elsewhere, you need to check the ingredients on canned coconut milk and sweetened coconut flakes (the kind that made me sick when I was 5 years old eating coconut cake at a little kidâs birthday party) to avoid additives and preservatives such as sodium metabisulphate and propylene glycol.Are you a fan of coconut? You can add coconut flakes to cereal, oatmeal, granola, salads and ice cream. These look awesome, btw; the carrot is a great idea. Ohio University says that 1/4 cup of shredded coconut is equal to a 31-calorie serving. Great Value Sweetened Coconut Flakes. I buy unsweetened coconut flakes at Whole Foods. Toast these flakes or use them as-is in all sorts of recipes—like this beautiful coconut cake—for added flavor and texture. Want to use it in a meal plan? I think its Whole30 complaint but Im worried because of what it says after ingredients. Works great if you can't wait for mail order or don't have specialty stores immediately on hand. You can add coconut flakes to cereal, oatmeal, granola, salads and ice cream. You can extend its shelf life by refrigerating it, but even then, it will eventually go bad. 1 oz. We only had unsweetened coconut. Coffee blended with mocha sauce, coconut syrup and whole milk, and topped with whipped cream, chocolate drizzle and toasted coconut flakes. Coconut milk makes delicious, savory broth when paired with chicken, beef or veggie broth. Make cinnamon toast and sprinkle on the coconut! When shopping at Whole Foods Market, weâve already read the labels for you, so you know ours meet our standards for being free of artificial preservatives, colors, flavors and sweeteners. Coconut is making a comeback! Im about to make coconut chicken and it calls for coconut flakes. Red V’s Sweetened Coconut is proudly manufactured in Atlanta, Georgia, using our famous desiccated coconut.