If you are feeling unmoored and overwhelmed by this moment, Orbé-Austin recommended meditation and the 5-4-3-2-1 grounding exercise, in which you ground yourself by acknowledging five things you see around you, four things you can touch, three things you hear, two things you can smell and one thing you can taste. Below are some of the ways in which you can cope with stress and anxiety during the second wave of COVID-19. It's OK If You're Not Being Productive During The COVID-19 Pandemic Some people are baking bread and learning new languages. Because in a normal world, working from home is an adjustment. Older adults (aged 65+) may be particularly susceptible to loneliness during coronavirus. How entrepreneurs can stay productive during COVID-19: Keep a routine, stay in touch with your customers, and more. But, I feel like I am really, really losing steam. Stress and anxiety from the COVID-19 pandemic have made it difficult to concentrate and focus. Why the ongoing COVID-19 global pandemic is worrying researchers 4 min read. May 6, 2020 If you’re finding that navigating the pandemic as a remote leader is challenging for you and your organization, you’re not alone. Exercise also helps you feel more focused, happier and more energized. Make sure you set time to shower, get ready in the morning, prepare a healthy meal, exercise and take some time for yourself throughout the day. Home » 5 Ways to stay productive while working from home during COVID-19 outbreak COVID-19 has hit the industries hard, globally. Daily Routine and Structure is Important Having a good routine will increase your motivation and productivity and, more broadly, the general quality of your life. The author argues that being able to be at your best during the coronavirus (COVID-19) pandemic is a privilege, and explains how productivity should not be tied to a person's value or self-worth. Many Employees Feel Less Productive During COVID-19 Pandemic. Many employees feel less productive during the COVID-19 pandemic, leading a majority of businesses to offer their workers mental health and emotional support, according to new survey data from Clutch.Despite this, most employees’ view of their future at their company remains unchanged. If you're feeling anxious rather than productive, you're not alone. Being productive at home isn’t that easy, right? Shorter winter days can make even the simplest of tasks feel daunting. Well, you have to bite the bullet. Then we feel more anxious,” says Susan David, a founder of the Institute of Coaching at McLean Hospital and author of Emotional Agility. In this quarantine, I often feel creative. Set limits on news about COVID-19 Stress is … This was before COVID–19 was declared a pandemic. Due to the COVID-19 pandemic, millions of employees have been forced to get used to working remotely. Life as we knew it changed at midnight on Thursday, 26th March when President Ramaphosa announced a three week country-wide lockdown in an attempt to flatten the COVID-19 curve.While people working in essential industries such as healthcare and food production were exempted, for the majority of us we found ourselves in an unprecedented situation … Being cooped in all day can make anyone feel lazy, beat the laziness by moving your body for at least 30 minutes. If you’re working online during the pandemic, organizing and cleaning up your workspace is a must! ... 6 Ways to be productive during the COVID-19 lockdown 6 min read. It might seem strange, but the feeling of satisfaction after completing the small tasks will push you towards bigger ones. That would be counterproductive, not to mention downright dangerous during … 8 Ways to Stay Productive During Coronavirus ... 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