You’ll have a much, much safer place to go.Â. Download for offline reading, highlight, bookmark or take notes while you read Sweet Sleep: Nighttime and Naptime Strategies for … 79 (2013): 92–100. . If the baby starts the night in the crib, if the baby started the night in the crib last night, if the baby usually comes into his mother’s bed at the first waking, even if a family simply owns a crib . Executive summary: the surgeon general’s call It’s thought that the less the formula, the lower the risk.  Bottle-feeding itself is a risk factor for suffocation. Bedsharing is a beautiful, wonderful thing. La Leche League Leaders are experienced breastfeeding mothers, trained and accredited by LLL, who are happy to help other mothers with questions and concerns about breastfeeding. 3. 5 (2011): e1341–e1367. covers everything from infant sleep study results to how to wriggle away from the toddler you just nursed to sleep. The basic philosophy of La Leche League is summarized in the following statements: Mothering through breastfeeding is the most natural and effective way of understanding and satisfying the needs of the baby. The window displays a preview of the document that will be printed. And everyone balances risk and benefits differently. Or you feel your bed is too soft? A portion of all proceeds goes towards helping support the mission of The La Leche League International organization. Rolling over on your baby is virtually impossible because you have the cuddle curl (see above) and responsiveness of a breastfeeding mother. Kendall-Tackett, K., Cong, Z., Hale, T. W. Mother- infant sleep locations and nighttime feeding behavior. Clinical Lactation 1, no. 16 Blair, P. S., Fleming, P. J., Smith, I. J., et al. Babies sleeping with parents: case-control study 1. La Leche League Sleep Nursing Bra. Or your baby is ill? 3 (2006): 301–318. Sober and unimpaired Life is never 100 percent safe. 3 (2003): 181–188. 1 (1999): 143–151. Keep your healthy baby lightly dressed, on his back, and near you for sleep. For your nights and naps. If you are: And they: 7. share a safe surface La Leche League Hong Kong is part of La Leche League International, a nonprofit, nonsectarian organisation dedicated to providing support, encouragement and information to women who want to breastfeed. 11 Ball, H. Parent-infant bed-sharing behavior. Human Nature 17, no. Founded in 1956 by seven intrepid women, La Leche League now has more than 7,000 accredited leaders in sixty-eight countries, and offers phone, online, and in-person consultation to breastfeeding mothers. Healthy baby on his back Wah! any of those can lead a mother to say—and believe—that she doesn’t bedshare when she actually does. CESDI SUDI Research Group. Smoking during pregnancy means a baby’s SIDS risk is higher right from birth. Where will the baby sleep? Ruys, J. H., De Jonge, G. A., Brand, R., et al. Sleep: Talking With Your Doctor About Bedsharing  Babies who sleep alone are more likely to wean before their mothers wanted them to.Â, More food, at healthy intervals. Click the Print button. A planned-ahead bed is just a seat belt. Breastfeeding . adult is another major risk factor for SIDS. On his back 6. Bed sharing in the first four months of life: a risk factor for sudden infant death. Oxford: Oxford University Press, 2008. . 1. healthy – full term with no major health issues, Here’s a closer look at the Safe Sleep 7:Â, 2) Being out of the care of a responsibleÂ. 10 (2007): 1399–1403. Purchased this as a sleep bra while pregnant and to use when breastfeeding for easy night feeds. If you are struggling to reconcile your own sleep needs with those of your baby, then talking with an LLL Leader may be helpful. If you breastfeed most of the time but give occasional bottles of pumped milk, you’ll probably still sleep in a breastfeeding cuddle curl, and your baby will most likely stay at chest level. 2. Healthy and full-term 3 (2006): e387–e395. This is a La Leche League meeting focused on mothers breastfeeding babies over 9 months of age. Sleep: Safe Surface Checklist, ORDER YOUR COPY OF SWEET SLEEP TODAY, NORTH AMERICAN EDITION, ORDER YOUR COPY OF SWEET SLEEP TODAY, BRITISH EDITIONÂ, PUOI ORDINARE LA TUA COPIA DELLA EDIZIONE ITALIANA QUI. Then at 3:00 a.m. when your baby just can’t sleep alone even though you’ve tried everything up, down, and sideways, you can collapse in bed with your baby and stay there snugly until morning. That night, out of pure desperation and sleep deprivation, I brought my son into my bed for part of the night . Chapter 20 of the Womanly Art of Breastfeeding 8th Edition is available for free download.You can put these sheets on your fridge or by your computer, or hand them to your family or day care provider — whatever you need. Sweet Sleep La Leche League, New Children & Babies Books For Sale in Raheny, Dublin, Ireland for 10.00 euros on Adverts.ie. If you have a bed partner, sleep between the baby and your partner for now, until you’re sure of everyone’s nighttime behaviors. 7) Making a safe surface is mostly just common sense. Enjoy having your baby beside you for the journey. 4 (2013): 579–585. La Leche League’s The Womanly Art Of Breastfeeding (p. 328) says: “The effects of alcohol on the breastfeeding baby are directly related to the amount the mother ingests. Infant SleepÂ, ORDER YOUR COPY TODAY, NORTH AMERICAN EDITION. In an attempt to reach certain mothers and protect certain babies, the warnings have been made very clear, very strong, and very simple. What if your baby is wholly or partly formula-fed?  Or your partner smokes? Ditto. Wah! At an LLL meeting you can find out how other mothers meet the sleep needs of their own family members in different ways and at different stages. The mother who feeds her baby, automatically puts her baby near her breast for sleep and curls her body around the baby in what’s sometimes called a “cuddle curl”. Find local support here. 4 (2007): 387–401. They are not the same thing, their causes are different, and that’s important to know when you’re setting up a sensible sleeping arrangement. The authors of LLLI’s book, Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family, have boiled safe infant sleep down to these 7 items.Â. This opens the browser print window. (eds. 2. 9 (1996): 685–690. Keep him lightly dressed. be sure to set up a place where you can fall asleep together as safely as possible. Browse to the web document that you want to print. Where will the baby sleep? LA LECHE LEAGUE Women's Nursing Maternity Lace Underwire Bra GRAY 36C. A mother who has never breastfed loses some of these protections. She tends to move her baby closer to her own face, where those puffy, smothery pillows are. Administrative Office: +1-919-459-2167 | +1-800-LALECHE (525-3243) 2 U.S. Department of Health and Human Services. La Leche League Canada is a national registered Canadian charity and part of a global organisation, La Leche League International, LLLC has been supporting … It holds nursing pads well and is easy to nurse in in the middle of the night. Wah! Acta Paediatrica 96, no. Never. It’s not possible for the mother or anyone else to roll onto a baby in that protected cove. Photo: Weaver by Lisa on Location Photography (9) In fact, a lot of mothers who say they don’t bedshare actually do. 4 Howel, D., Ball, H. Association between length of exclusive breastfeeding and subsequent breastfeeding continuation. Journal of Human Lactation 29, no. , have boiled safe infant sleep down to these 7 items.Â, not taking drugs or medications that interfere with normal awareness, and is, breastfeeding – that is, your breast is your baby’s food and comfort spot, day and night –. (1) Weaning? Baddock, S. A., Galland, B. C., Bolton, D. P. G., et al. All those little stimulations are important for normal, healthy infant sleep. If a mother is: 1. Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family - Ebook written by La Leche League International, Diane Wiessinger, Diana West, Linda J. Smith, Teresa Pitman. 3 (2006): 301–318. death syndrome in Scotland: a case-control study. Journal of Pediatrics 147, no. (eds. Long, deep sleep isn’t healthy for young babies. That’s why we wear seat belts. Your baby’s rhythms and your own rhythms actually synchronize, so that your baby tends to waken gently when you do, and you tend to waken gently when your baby does.  No wailing from another room that jolts you awake unexpectedly. Only a small subset of babies with certain preexisting vulnerabilities is at risk for SIDS. 110 Horizon Drive, Suite 210 The two big safety concerns with shared sleep are suffocation and Sudden Infant Death Syndrome (also called SIDS, Crib Death, or Cot Death). It’s 4 A.M. 1 Ball, H. L. Breastfeeding, bed-sharing, and infant sleep. Birth 30, no. 3 (1989): 359–370. They began a grass roots organisation that continues to offer breastfeeding information, encouragement and support to mothers worldwide through a network of thousands of Leaders and Groups. 2) Being out of the care of a responsible adult is another major risk factor for SIDS. Plenty of studies show that babies whose needs are met, become secure independent adults capable of forming healthy relationships. LLL USA encourages, informs, educates, supports, and promotes the use of human milk and the intimate relationship and development that comes from nursing a child for as long as mutually desired. He spent more and more time in my bed at night, and lo and behold, we both got more and more sleep. —Monica. 10 Ball, H. L., Hooker, E., Kelly, P. J. It’s called a cuddle curl, and it’s nature’s way of protecting a baby during sleep. Let’s see what it takes to avoid those situations so you can enjoy being with your baby awake or asleep. 3. And of course both the cat and the baby would react if you tried. Read this book using Google Play Books app on your PC, android, iOS devices. Image by Rob Mank, courtesy of Baby Sleep Information Source, with thanks, Sweet Sleep A mother’s first step is usually to find a place where she can relax for night feedings. The American Academy of Pediatrics (AAP) says, “Infants may be brought into the bed for feeding or comforting but should be returned to their own crib or bassinet when the parent is ready to return to sleep.” (5) Easy to say. And there are pages that you can tear out to … Lightly dressed and unswaddled. Vennemann, M. M., Bajanowski, T., Brinkmann, B., et al. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. (15) If you’re just not sure, think carefully about how you cradle your baby when you lie down, and maybe have your partner watch how you interact before you decide for or against bedsharing. No need to fight with each other over it. SIDS is an unexpected infant death under a year of age that can’t be explained any other way. In Trevathan, W., Smith, E. O., McKenna, J. J. Research shows that bedsharing, breastfeeding mothers get the most sleep of all new mothers. Some just put their mattress directly on the floor for a while, or make up a blanket-bed on the floor while they think about a more permanent arrangement. Once they get the hang of it, most bedsharing mothers just roll onto their side to nurse. 5) A major risk for SIDS is leaving a baby alone on his or her tummy for sleep. 5 (2006): 1599–1607. 4 (2009): 1162–1170. From La Leche League International: Sweet Sleep is the first and most complete book for making sane and safe decisions on how and where your family sleeps, backed by the latest research—truly a helpful guide for families that may revolutionize our contemporary conversation about nights and naps. 6 Kendall-Tackett, K., Cong, Z., Hale, T. W. Mother- infant sleep locations and nighttime feeding behavior. Clinical Lactation 1, no. I make do with the 2X size, but would have preferred the option of ordering a larger size. 8 Ball, H. L. Breastfeeding, bed-sharing, and infant sleep. Birth 30, no. Watch the cords and gaps But it doesn’t work the same for bottle-feeding mothers and babies. (4) Break out the sleep-training book from the baby shower? 1 (2011): 3–5. Raleigh, NC 27615, USA And the baby has a strong urge to stay near her breast – the ultimate source of food and comfort. BASIS (Baby Sleep Information Source) https://www.basisonline.org.uk/ has great research-based information on the biology of normal infant sleep, with practical information to help you make decisions that fit your family. I have very large breasts (J cup) and the XXL fits nicely. LLL USA encourages, informs, educates, supports, and promotes the use of human milk and the intimate relationship and development that comes from nursing a child for as long as mutually desired % You’ll have a much, much safer place to go.Â. 5. And there are pages that you can tear out to share with healthcare and daycare providers. 1 (2010): 27–30. In the Printer box, select the desired printer. Our FAQ present information on topics of interest to parents of breastfed children. BMJ 319, no. As one mother said before she started bedsharing, “At night I felt like he was the enemy.”, Easier nursing. Nighttime parenting strategies and sleep-related risks to infants. Social Science and Medicine no. Even if you have no plans to bedshare, on a night when you just can’t stay awake, you won’t fall asleep with your baby on the sofa. La Leche League - Nursing Sports Bra in Grey/Black $59.95. If you are generating a PDF, click Save. La Leche League International (LLLI) (La Leche is Spanish for "the milk") is a non-governmental, nonprofit organization that organizes advocacy, educational, and training related to breastfeeding.It is present in about 89 countries.. The answers for you are just as simple. A breastfeeding, bedsharing mother rouses slightly many times in the night without realizing it, to kiss or stroke her baby or to adjust the baby’s position or covers. No one ever expects them to happen either. But they do. Sweet Sleep explains how and why many breastfeeding mothers can bedshare and co-sleep … Even though most new breastfeeding mothers today don’t plan to bedshare, studies show that eventually 60 to 75 percent of them will, at least some of the time. (8) Why? Sleep: Bedshare  Predictors of breast milk intake in rural northern Thailand. Journal of Pediatric Gastroenterology and Nutrition 8, no. Carpenter, R. G., Irgens, L. M., Blair, P. S., et al. Not too soft a bed That’s why planning ahead for a safe place to sleep with your baby is important, even if you don’t plan to use it. To be truly safe, a baby needs to be within sight and touch of a responsible adult. Simple and safe—or as safe as being in a car can get. We don’t roll over on a baby any more than we roll off the side of the bed or roll over on the cat. La Leche League - Nursing Sports Bra in Grey/Pink $59.95. 2. La Leche League International is the most trusted name in breastfeeding information, support, and advocacy. Take the information we present and use your mother-wisdom to decide what’s best for you, your baby, and your family. ), Evolutionary Medicine. . 5. What if you’re still working out the kinks, maybe pumping for a baby who isn’t nursing yet? A newborn will automatically seek his mother’s breast. From La Leche League International’s new book “Sweet Sleep” comes a quick and easy to remember set of guidelines for deciding if bed sharing is the right choice for you at a specific moment in time: The Safe Sleep Seven. Babies who sleep alone tend to nurse less often and take in less food. So no need to worry about your baby’s position if you fall asleep nursing. Your own light bedding and pillow are fine; avoid heavy quilts and comforters. 14 Ball, H. Parent-infant bed-sharing behavior. Human Nature 17, no. (10), One of the big reasons that bedsharing is safer when you’re breastfeeding is the way you position your body next to your baby. During sleep, you’ll automatically go into the same position as breastfeeding mothers all over the world and throughout time. Stuffed animals, bolsters, infant “sleep positioners”, and extra pillows should be removed. Tomorrow morning you can decide what you want to do tomorrow night. She asked if we’d thought about bedsharing to get more sleep. Buy La Leche League Pullover Nursing Sleep Bra: Shop top fashion brands Nursing & Maternity Bras at Amazon.com FREE DELIVERY and Returns possible on eligible purchases Breastfeeding mothers and babies have that one covered. Despite what some books still say, babies are built for frequent snacks, not widely-spaced feasts. Â. Browse to the web document that you want to print. 2. Sober . Make sure there are no cords or sharp corners. LLLI helps mothers around the world to breastfeed through mother-to-mother support, encouragement, information, and education, and to promote a better understanding of breastfeeding as an important element in the healthy development of the baby and mother. Ultimately, it is a case of different organisations taking different stances – it is up to you alone to decide whether to bed share. The Academy of Breastfeeding Medicine’s protocol on bedsharing https://www.bfmed.org/assets/Protocol%20Number%206%202019%20Revision.pdf is an excellent resource for your baby’s healthcare provider, and reassuring reading for you.  There are also visuals from several of the Academy’s bedsharing conference presentations https://www.bfmed.org/bedsharing-and-breastfeeding-resources. Attitudes and practices of new and experienced parents regarding cosleeping with their newborn infants. American Anthropologist 101, no. Even during sleep a breastfed baby will instinctively stay with his face near the breast, because that’s the center of his universe (and his kitchen). Even the researchers behind the bedsharing cautions agree that by about four months bedsharing by any responsible, nonsmoking adult is as safe as having your baby sleep separately in a bassinet or crib. The National Infant Sleep Position Study. JAMA Pediatrics 167, no. Tappin, D., Ecob, R., Brooke, H. Bedsharing, roomsharing, and sudden infant Sleep environment risk factors for sudden infant death syndrome: the German Sudden Infant Death Syndrome Study. Pediatrics123, no. No need to dress your baby any more heavily than you dress yourself.  And swaddling isn’t safe bedsharing; babies need their arms and legs free, to bat the covers away, nurse, and shift into better positions.Â. Protecting your baby from suffocation just means preventing problem situations – usually simple and straightforward to accomplish. Kent, J. C. Volume and frequency of breastfeedings and fat content of breast milk throughout the day. Pediatrics 117, no. We must make sure we follow the safety guidelines. No matter what your situation is, or what nighttime arrangements you plan. 3. to action to support breastfeeding. Breastfeeding Medicine 6, no. It’s not possible for the mother or anyone else to roll onto a baby in that protected cove. (3) Supplementing? One study found that 44 percent of mothers who nurse in those places at night fell asleep there at least once. No. . (11). Sleep: Safe Sleep La Leche League International’s “Safe Sleep Seven” rules for bedsharing co-sleeping families: If a mother is: 1. 9 Quillin, S. I. M. Interaction between feeding method and co-sleeping on maternal-newborn sleep. Journal of Obstetric, Gynecologic, and Neonatal Nursing 33, no. It’s not that we’re planning to have an accident; it’s that accidents are never planned. Each resource has its own style and purpose, and all of them have years of solid research behind them.  Find the parts that work for you… and sleep sweet! 11 (2013): 1032–1037. More sleep! La Leche League was founded by seven mothers to support friends who wanted to breastfeed their babies in 1956. The Safe Surface checklist explains number 7 and practically eliminates breathing risks no matter where he sleeps. Excerpted from Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family, Chapter 2: The Safe Sleep Seven, by Diane Wiessinger, Diana West, Linda J. Smith, Teresa Pitman, a La Leche League International book, Ballantine Books, 2014. 5 (2011): e1341–e1367. Gentle and automatic guidance into more mature sleep patterns. Mother and baby need to be together early and often to establish a satisfying relationship and an adequate milk supply. then you have eliminated all the major SIDS risks, and have hugely reduced or eliminated suffocation risks. Combine two or more of those, and the risk can skyrocket. And her baby is: 4. If you and your baby fit the Safe Sleep Seven criteria, your baby’s risk of SIDS is what one sleep researcher calls vanishingly small. Safe Sleep and Breastfeeding Babies Sometimes you want to be able to tear something from a book! Free shipping . And there are pages that you can tear out to share with healthcare and daycare providers. Couches and recliners have too many cracks, corners, crevices, and cushions to be safe places for sharing sleep, or even for really drowsy nursing. Having your baby sleep in a separate room – even a lovingly prepared nursery, even with a monitor – increases the risks of SIDS and suffocation. La Leche League NURSING SLEEP BRA 4150 Pink Medium. Sometimes you don’t want a whole book. Ball, H. L., Hooker, E., Kelly, P. J. And you’ll virtually eliminate overlying and other suffocation risks. 110 Horizon Drive, Suite 210 6) Overheating is a risk factor for SIDS. Mothers who sleep away from their babies rouse less often but more completely and actually get less sleep overall.Â, Less stress. Trends and factors associated with infant bed sharing, 1993–2010. 5. Normal infant sleep patterns. Stay sober. No smoke, sober mom If you and your baby meet the requirements in the Safe Sleep Seven checklist, you’ve already eliminated all the biggest SIDS risks. This opens the browser print window. NWT La Leche League Sports Nursing Bra Gray Medium M … 3. And no one else can roll into the space because your knees and elbows are in the way. My friend who’s a La Leche League Leader came over and saw how worn down and bleary-eyed my husband and I looked. Alcohol, sleep aids, and any other drugs or medicines that make you less alert, increase your baby’s risk. (14) But if either of you sees a bottle as the more important food source, you and your baby may not automatically “think breast,” and your bedsharing risk may increase. La Leche League Women's Lace Nursing Sleep Bra - Wireless Pullover Bra for Women - Black, Small: Amazon.com.au: Fashion Leads to short-term and long-term problems. Please contact a local La Leche League Leader with your specific questions, or visit our Breastfeeding Support Online Community. Ball, It’s like putting your seat belt on and then driving slowly on a deserted (and lovely!) If you meet the criteria outlined in the Safe Sleep Seven, then you’re not the mother the warnings are for! Then your baby in bed with you is at no greater risk for SIDS than if he’s nearby in a crib. Click the Print button that is displayed on the web page (not the Print command on the browser menu or toolbar). Attitudes and practices of new and experienced parents regarding cosleeping with their newborn infants. American Anthropologist 101, no. A. Maternal-infant bedsharing: risk factors for bedsharing in a population-based survey of new mothers and implications for SIDS risk reduction. Maternal and Child Health Journal 11, no. Parenting is never one-size-fits-all, and that’s where responsible, informed decision-making comes in.  You’ll find more information in the resources at the bottom, to help you find an arrangement that you’re comfortable with.Â, No matter what your situation is, or what nighttime arrangements you plan, be sure to set up a place where you can fall asleep together as safely as possible. All those scary warnings are about only the first four months. If a baby doesn’t seek the mother’s breast, or if a mother puts her baby near her face instead of in that protected space, the baby is at risk for moving away from the mother and pushing into soft pillows and bedding.Â, 4) Premature babies, seriously ill babies, and babies with chronic health issues have a higher risk of SIDS and possibly of suffocation. Ball, H. L. Reasons to bed-share: why parents sleep with their infants. Journal of Reproductive and Infant Psychology 20, no. Differences in infant and parent behaviors during routine bed sharing compared with cot sleeping in the home setting. Pediatrics 117, no. Mothers and babies sleeping together is a normal, healthy, shared instinct as old as humankind. 3 (2007): 277–286. 9404 (2004): 185–191. La Leche League International is the most trusted name in breastfeeding information, support, and advocacy. of factors influencing the risk of the sudden infant death syndrome. 7. If you are generating a PDF, click Save. 4. Medical questions and legal questions should be directed to appropriate health care and legal professionals. When most of us are “ready to return to sleep,” steeped in hormones that make us sleepy, the last thing we want is to get up again. and I started the next day a bit brighter. Buy Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family 1 by La Leche League International, Diane Wiessinger, Diana West, Linda J. Smith, Teresa Pitman (ISBN: 9781780661551) from Amazon's Book Store. But certain situations can make this normal behavior unsafe. Infant Feeding in Emergencies (Multilingual), Karin Gausman Leader Accreditation Fund (KGF), Steps to Accreditation with Videos about Application Work, How to Submit New Leaders and Leader Applicants, Global Professional Liaison Network (GPLN), Sleep: Talking With Your Doctor About BedsharingÂ, Softness or sagging that rolls your baby against you or keeps him from lifting his head free, Spaces between mattress and headboard, side rails, or wall where a baby could get stuck, Anything nearby that dangles or tangles (such as cords, strings, scarves, ribbons, elastics). They may be challenged by the same conditions that are desirable for full-term, healthy babies.Â. In addition to Sweet Sleep and the Safe Sleep 7, there are some excellent online resources. And her baby is: 4. Sudden unexplained infant death in 20 regions in Europe: case control study. Lancet 363, no. The biggest risk factors can be avoided. By the time the baby is about four months old, research indicates that bedsharing with a healthy baby by any responsible nonsmoking adult on a safe surface is as safe as any other sleep arrangement. Stay off sofas, upholstered chairs, and recliners for sleep. Click the Print button. Breastfeeding. On a safe surface. You are prompted for the name and folder location to save the file. Click the Print button that is displayed on the web page (not the Print command on the browser menu or toolbar). For best printing results, open the llli.org site in Google Chrome or Microsoft Edge. Not as harmless as it seems (see Chapter 18). H. L. Bed-sharing practices of initially breastfed infants in the first 6 months of life. Infant and Child Development 16, no. Raleigh, NC 27615, USA For those who say they don’t need to prepare their bed for bedsharing because they’ll never, ever do it, think about car accidents. (12) If your baby homes in on your breast, he’s not going to wander up into the pillows or down under the covers (and your arm and legs won’t let him). Fax: +1-919-459-2075 | Email: info@llli.org. The Lullaby Trust are aiming to reach non-breastfeeding parents who choose to bed share, whilst La Leche League feel that breastfeeding is too important of a factor to not include in their bed sharing guidance. Sleep: Talking With Your Doctor About Bedsharing Suggestions Wah! 3 (2006): 301–318. Baby at your breast Life is risky, no matter how you live it. Not everyone’s situation matches the Safe Sleep 7. During this period of the COVID_19 outbreak Exclusive formula-feeding increases the risk of SIDS (see Chapter 19); partial formula-feeding is a smaller SIDS risk. The preview might take a minute to display, depending on the document size. Make sure your mattress is firm enough that your baby doesn’t roll into the trough your body makes and get stuck there. (If you’re worried about your partner, just sleep between your partner and the baby.). Moon, R. Y., et al. A nonsmoker Exposure to smoke after birth – even if the smoker doesn’t smoke in the house and sleeps away from the baby – is also a big risk.  The greater the exposure, the greater the risk, but even being in a smoky room raises an infant’s risk of SIDS. 1 (1999): 143–151. And near you for the journey bent legs won’t let you at healthy intervals bedshare! Asleep there at least once two or more of those can lead a mother is: 1 Galland. They get the hang of it, most bedsharing mothers just roll onto a in! Plan to use it a protected space sure your mattress is firm enough that your baby or. With the 2X size, but would have pushed the rating to 5 stars you to. But certain situations can make this normal behavior unsafe must make sure la leche league sleep the. 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